Kieser Publishing Trust: 4 books

Cover of Healthy Junk

Healthy Junk

Healthy Versions of your Favourite Junk Foods

by Sharny Kieser, Julius Kieser
Language: English
Release Date: October 20, 2013

60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious. Recipes include pizza, burger, fries, co �䆺 저䅟 �䆺 䆨 됀䄺 �䆺 �䆺 �䆺 됀䄺 䆨
Cover of Never Diet Again

Never Diet Again

Escape the Diet Trap Forever

by Sharny Kieser, Julius Kieser
Language: English
Release Date: February 1, 2012

Throw away those disgusting diet shakes, you shouldn't have to be made to feel like a lab rat... eating a chemical cocktail through a straw is not sustainable. Forget the old concept of counting carbs and calories, you have every reason to eat what you really want, and no reason not to. Whether your...
Cover of Fit, Healthy, Happy Mum

Fit, Healthy, Happy Mum

How my quest for perfect breastmilk helped me lose 24 kilos in only 8 weeks after the birth of my 4th baby

by Sharny Kieser, Julius Kieser
Language: English
Release Date: June 1, 2013

The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first 3 births (and kids). Share Sharny's journey as she tells you how she went from being the slave...
Cover of FITlosophy 2

FITlosophy 2

Expanding Perfection Against the Rise of OOC

by Sharny Kieser, Julius Kieser
Language: English
Release Date: September 1, 2013

Following on from the worldwide smash hit "FITlosophy 1," this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way, Sharny and Julius take readers on a journey into their own lives, uncovering the failures...
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