A Westerner's Introduction and Guide to Tibetan Buddhist Practice
by
Lama Tsomo
Language: English
Release Date: April 5, 2016
If you think meditation is only for monks, think again.
Today's world seems to be growing more and more stressful by the minute-for all of us. So now, as a teacher of Tibetan Buddhist practice and a 21st-century woman, Lama Tsomo offers us time-tested tools for getting underneath our everyday...