Nopaperpress Llc: 25 books

Cover of Eat Smart - U.K. Edition
by Gail Johnson
Language: English
Release Date: November 21, 2014

This eBook teaches good-eating habits and is a complete nutrition resource with lots of useful new tables - and a lifetime of nutritious health benefits! Learn how to eat to feel good, to greatly improve your health and appearance, to enhance your energy and endurance, to lower your blood pressure,...
Cover of Exercise Smart - Metric Edition
by Earl Simmons
Language: English
Release Date: May 20, 2014

Exercise Smart is loaded with unique but easy to apply information. Learn how to exercise to get healthy. Learn how to choose an exercise program that is just right for you. (And all exercises are described and illustrated.) Learn how to exercise safely in all weather conditions. This eBook...
Cover of Exercise Smart - U.K. Edition
by Earl Simmons
Language: English
Release Date: May 20, 2014

Exercise Smart is loaded with unique but easy to apply information. Learn how to exercise to get healthy. Learn how to choose an exercise program that is just right for you. (And all exercises are described and illustrated.) Learn how to exercise safely in all weather conditions. This eBook...
Cover of 7-Day Diet for Men - Metric Edition
by Gail Johnson, Ron Hill, Jr
Language: English
Release Date: May 19, 2014

This eBook contains two 7-Day diets: a 1500 kcal diet and for even faster weight loss a 1200 kcal diet.  You will be surprised not only by what you can eat, but also by how much you can eat.  Enjoy pasta, pancakes, salmon, hamburger and more. The 7-Day Diet - Metric Edition is perfect if...
Cover of 30-Day Quick Diet for Women
by Gail Johnson
Language: English
Release Date: May 19, 2014

2nd Edition - Updated and easier to use! This eBook contains two 30-day diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The...
Cover of Reliable Weight Loss Prediction - Metric Edition
by Vincent Antonetti PhD
Language: English
Release Date: January 16, 2018

Tired of advertisements claiming you can LOSE 15 kilos and 12 cm in 30 DAYS.  What nonsense!!   Of course these ads do not mention any of the important parameters in weight loss, such as age, gender, height, initial weight, dietary intake and activity level. The advertisement is just one of many...
Cover of 90-Day Gluten-Free Smart Diet - 1200 Calorie
by Susan Chen, Gail Johnson
Language: English
Release Date: May 20, 2014

The 90-Day Gluten-Free Smart Diet - 1200 Calorie is for: - Adults who want to lose weight and feel better on a healthy gluten-free diet. - Adults with a gluten sensitivity or wheat allergy who want to lose weight. - Adults who have celiac disease who want to lose weight. The 1200 Calorie menus...
Cover of 7-Day Diet for Women - Metric Edition
by Gail Johnson
Language: English
Release Date: May 19, 2014

This eBook contains two 7-Day diets: a 1200 kcal diet and for even faster weight loss a 900 kcal diet.  You will be surprised not only by what you can eat, but also by how much you can eat.  Enjoy pasta, pancakes, salmon, hamburger and more. The 7-Day Diet - Metric Edition for Women is perfect...
Cover of 7-Day Vegetarian Diet

7-Day Vegetarian Diet

Pescetarian

by S. Vjay Gupta, Gail Johnson
Language: English
Release Date: March 4, 2016

The 7-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals....
Cover of 30-Day Vegetarian Diet
by S. Vjay Gupta, Gail Johnson
Language: English
Release Date: March 5, 2016

The 30-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals. ...
Cover of 90-Day Gluten-Free Smart Diet - 1500 Calorie
by Susan Chen, Gail Johnson
Language: English
Release Date: May 20, 2014

The 90-Day Gluten-Free Smart Diet - 1500 Calorie is for: - Adults who want to lose weight and feel better on a healthy gluten-free diet. - Adults with a gluten sensitivity or wheat allergy who want to lose weight. - Adults who have celiac disease who want to lose weight. The 1500 Calorie menus...
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