Online Meditation Center: 2 books

A Practical Approach to Meditation Understand the simplicity of meditation with these techniques, approaches and ideas. Meditation is simultaneously ridiculously easy and incredibly difficult, even though there's truly nothing more to it than simply experiencing the present moment just...

A written meditation session aimed at silencing your mind by pointing you deep into This Moment, and potentially help you uncover the peaceful, everpresent awareness looking out through your eyes every second of every hour your entire life. Read slowly, and breathe consciously and deeply throughout the session. No hurry. Ever.