Paul D Arezzo: 2 books

Just look around. The signs of bad posture are all around us. We slouch, we waddle, we sag. We collapse into our chairs and hunch over our desks and computers. More and more of us are looking crooked, rounded, and just generally out-of-line at earlier and earlier ages.But there is more to posture...

There are things that only we can do to help preserve our muscle and joint function as we grow older.This book, written by a medical doctor, examines the causes of the loss of muscle and joint function commonly associated with aging, and introduces a series of new ways of thinking along with...