Use Your Brain to Get and Keep the Body You Have Always Wanted
by
Daniel G. Amen, M.D.
Language: English
Release Date: February 16, 2010
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you...