Reashape: 2 books

In "Great Body for Business Travelers" Chris will show you how to overcome the obstacles you are faced with when traveling on business with proper exercise and nutritional formulas that can adapt in any business and travel situation. You will learn how to work out and eat healthy regardless of your location...

Fitness and well-being go hand in hand. Keeping in shape not only helps prevent illness and disease, it makes you feel awesome. A healthy lifestyle-healthy diet, regular exercise, moderation in all things-will help you live a happier, longer life. To do this successfully, you need a certain amount of...