Sarah Chastain: 2 books

Cover of The Glycemic Load Diet Guide: With High Fiber: High Protein

The Glycemic Load Diet Guide: With High Fiber: High Protein

Complex Carbs: Low Gi Weight Watcher Point + Nutritious Recipes: Lose Weight Not Energy

by Sarah Chastain
Language: English
Release Date: July 1, 2014

Do you want to lose weight and keep it off? Increase your energy levels? If so, eating the low-GI High fiber, high protein with With Points + way could be the answer. The glycemic index diet is not a true low-carbohydrate diet because you don't have to count carbohydrates (carbs). Nor is it...
Cover of Short On Time
by Sarah Chastain
Language: English
Release Date: January 23, 2013

A time travelers adventure where he is the worlds first person to enter a black hole.
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