Complex Carbs: Low Gi Weight Watcher Point + Nutritious Recipes: Lose Weight Not Energy
by
Sarah Chastain
Language: English
Release Date: July 1, 2014
Do you want to lose weight and keep it off? Increase your energy levels? If so, eating the low-GI High fiber, high protein with With Points + way could be the answer.
The glycemic index diet is not a true low-carbohydrate diet because you don't have to count carbohydrates (carbs). Nor is it...