Sheila Burke: 4 books

Free yourself from self-imposed limitations and rise above the weight of old, patterned, thinking.What would happen if you were able to liberate yourself from painful thoughts and create a life of happiness? Repetitive thoughts and memories live in the stories we keep re-telling ourselves over and...

Booyah is a food that is prepared like a stew, but on a very large scale. It takes many cooks to prepare the food, and it is usually meant to serve hundreds or even thousands of people. It is also a statement of joy used after one performs a seemingly undoable or amazing task. This is how the...

People often confuse spirituality with religion, when in fact, they are completely different things. Living a spiritual life is above and beyond your religious beliefs and you don’t have to compromise your individual religious beliefs to embrace your spiritual side. Spirituality is the knowledge...

"Aromatherapy uses essential oils and other aromatic compounds found in plants to cause an effect on a person's mind or body. Certain scents are known to trigger responses or reactions within human bodies. For instance, your grandmother wore gardenia, so when you smell gardenia you may remember...