Templeofgramaton: 1 book

Cover of The Four Foundations of Mindfulness
by Andreea Mocanu
Language: English
Release Date: August 3, 2017

You’ve had a painful argument or disagreement with a friend, workmate or family member. You feel hurt, angry, sad, misunderstood. You are tense and irritable. You have thoughts and judgments about yourself and how you acted; and about the other person and what s/he said or did… “Why was s/he...
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