Victory Belt Publishing: 100 books
by Chael Sonnen
Language: English
Release Date: May 15, 2012
Language: English
Release Date: May 15, 2012
The book that you are considering buying is nothing short of a VIP Pass to Enlightenment, written by the UFC's most infamous and feared destroyer of men--Chael P. Sonnen.Backwoodsmen and unlearned folk call him the Walking Thesaurus. His contemporaries have bestowed upon him the title Sir Sonnen. And...
Power Speed ENDURANCE
A Skill-Based Approach to Endurance Training
Language: English
Release Date: December 15, 2009
"Power, Speed, ENDURANCE" is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, "Power, Speed, ENDURANCE"...
Kettlebell Rx
The Complete Guide for Athletes and Coaches
Language: English
Release Date: September 25, 2015
In Kettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide...
Deskbound
Standing Up to a Sitting World
Language: English
Release Date: April 26, 2016
You'd better stand up for this bit of news.
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office...
by Diane Sanfilippo
Language: English
Release Date: August 7, 2012
Language: English
Release Date: August 7, 2012
Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" isand we're left desperately seeking foods...
Practical Paleo, 2nd Edition (Updated and Expanded)
A Customized Approach to Health and a Whole-Foods Lifestyle
Language: English
Release Date: September 6, 2016
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including...
The 21-Day Sugar Detox
Bust Sugar & Carb Cravings Naturally
Language: English
Release Date: October 29, 2013
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!
Use the easy-to-follow...
by Vanessa Spina
Language: English
Release Date: November 10, 2017
Language: English
Release Date: November 10, 2017
Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle....
I am Haunted
Living Life Through the Dead
Language: English
Release Date: February 10, 2015
I've been all over the world embracing the mysteries that others shun because I've always felt the need to run toward the scary parts of life instead of away from them.
I've been inducted into the Sabertooth Vampire Clan in Paris, journeyed on an epic quest to find the real Dracula that ended...
by Sarah Fragoso
Language: English
Release Date: February 14, 2012
Language: English
Release Date: February 14, 2012
Piper, Phoenix and Parker are not ordinary children-they are super heroes that travel the land helping other children learn about living the healthiest, most exciting, most super lives possible. They are known as The Paleo Pals, and this is a story about how they help out Jimmy, a little boy who is not...
Strong Curves
A Woman's Guide to Building a Better Butt and Body
Language: English
Release Date: April 2, 2013
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and...
Primal Moms Look Good Naked
A Mother's Guide to Achieving Beauty through Excellent Health
Language: English
Release Date: June 4, 2013
In Primal Moms Look Good Naked, Peggy Emch challenges conventional pregnancy wisdom - that the fate of pregnant women and new mothers is ugly and undesirable - and explains how eating the foods we were designed to eat can reduce or even eliminate most of the embarrassing signs new mothers go to extremes...
by Ashley Tudor
Language: English
Release Date: April 15, 2012
Language: English
Release Date: April 15, 2012
If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed...
Keto Living Day by Day
An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes
Language: English
Release Date: June 5, 2018
In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets...