Yap Kee Chong: 277 books

Strawberry Coconut Almond 8-10 small frozen strawberries 3 fresh strawberries 1 c. coconut milk 1 t. almond butter 1 t. honey   Chocolate Avocado 1 avocado 2 frozen bananas 1/2 c. frozen or fresh raspberries 1-2 T. unsweetened cocoa powder 2 c. almond or coconut...

Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences are -- meat, soup, skillets,...

The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following:   • Type I diabetes • Celiac disease • Addison's disease • Graves' disease • Hashimoto's thyroiditis • Pernicious anemia • Reactive arthritis •...

Understanding Trigger Points Trigger points can cause a lot of aches and pains.  In extreme cases, they can limit movement.  Understanding what they are is the key to avoiding them or getting the proper treatment. Check out this Quick Study Guide to learn more!

I want to thank you and congratulate you for downloading the book, “The Ultimate Body Weight Workout: 50+ Body Weight Strength Training for Women”. This book contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research...

¿Te has dado cuenta que algunas personas parecen poder terminar una gran cantidad de trabajo en un solo día mientras que otros lidian con una sola tarea? La diferencia es que la gente que es capaz de concluir mucho trabajo sabe lo que esto involucra y saben cómo crear un plan de acción para lograr...

Thank you for checking out the book, “Intuitive Eating”. This book contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes committed by people who resort to overeating when under...

Habit stacking, by definition, is the building of a new life habit by "stacking" the new habit atop a habit which already exists. You see, habits which we currently practice on a regular basis have a strong root system within us. By beginning to build a new habit on a powerful existing foundation,...

Buddhism made EASY - Your Life Is About to Get Much, Much Better Do you feel stressed? Are you overwhelmed by the daily demands of your life and wish to be more at peace and achieve mindfulness? The Solution For You:  Buddhism For Beginners -  Seven Steps To Enlightenment For All Beginners...

Math and Science are, without a doubt, some of the most difficult subjects in school. These subjects require you to learn different methods, formulas, and terminologies, and most of the time they can be too much to handle. With the help of this book, you will learn how to tackle the heavy mental workload...

This book is an exploration of microservices and how to build it. It begins by explaining what they are, so as to help the reader better understand them. After reading this book you will know how and where microservices are used. The following topics have been discussed in this book: Technology...

Creamy Chicken Zucchini Fettuccine Ingredients • 1 small onion, chopped • 2 cloves garlic, minced • ½ tsp Himalayan or fine sea salt • ½ tsp freshly cracked black pepper • 1 large head (600g) cauliflower, roughly chopped • 2 cups chicken stock • 1 tbsp Dijon mustard • 2 tbsp...

Disaster strikes often without any notice. A simple storm may turn out to be very devastating in a few hours. An earthquake can strike at any time without any forewarning. Anything can happen without leaving much time for preparation. This is why it is important to be ready way ahead, even without...

Famous, successful golfers including Arnold Palmer, Gary Player, and Tiger Woods are aware that golf isn’t an almost mindless sport; golfing enthusiasts worldwide and participants of minor and major golf tournaments can agree. It requires skill and mentality - regardless of the common misconception...