Zen Mastery: 33 books

Cover of Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
by Lisa Fletcher
Language: English
Release Date: February 10, 2019

Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Feeling on edge on occasion is a typical piece of life. It can even be useful when it...
Cover of Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods
by Lisa Fletcher
Language: English
Release Date: February 10, 2019

You don't have to live with social anxiety disorder for the rest of your life! You must start improving right now! Everyone recognizes what it feels like to be on edge - the butterflies in your stomach before a first date, the strain you feel when your supervisor is furious, and the way your...
Cover of Anxiety And Depression: How to Overcome Intrusive Thoughts With Simple Practices
by Lisa Fletcher
Language: English
Release Date: February 10, 2019

Do You Just Have The Blues… Or Something More? Feeling down is entirely reasonable in the present quick paced society. Individuals are more stressed than any time in recent memory, but the first step is understanding what you are going through   Depression can be a continuous withdrawal...
Cover of Memory Palace: How To Remember Everything You Learn; A Guide To Learning With Unlimited Potential
by Adam Brown
Language: English
Release Date: February 5, 2019

Learn how you can enhance your brain to take in more information and store them for a very long time and how to retrieve information at any time, no matter how long it has been stored As you know, forgetting things can be really frustrating and embarrassing. Imagine forgetting the birthday...
Cover of Golden State Killer Book: What Lies Beneath the True Story of the East Area Rapist Psychopath A.K.A. the Night Stalker That Kills in the Dark
by Martin G. Welsh
Language: English
Release Date: February 16, 2019

*The Golden State Killer was one of the most prolific predators in US history. He terrorized the suburbs of Sacramento and later in his spree, near Los Angeles, hundreds of miles to the south. * This book provides a brief overview of the crimes committed by the so-called "Golden State...
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