Boost Your Immune System

The drug-free guide to fighting infection and preventing disease

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Diets
Cover of the book Boost Your Immune System by Patrick Holford, Jennifer Meek, Little, Brown Book Group
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Author: Patrick Holford, Jennifer Meek ISBN: 9780748123919
Publisher: Little, Brown Book Group Publication: August 5, 2010
Imprint: Piatkus Language: English
Author: Patrick Holford, Jennifer Meek
ISBN: 9780748123919
Publisher: Little, Brown Book Group
Publication: August 5, 2010
Imprint: Piatkus
Language: English

We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

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