Bright Side Up
100 Ways to Be Happier Right Now
Nonfiction, Health & Well Being, Health, Healthy Living, Self Help, Mental Health, Happiness, Self Improvement, Motivational
| Author: | Amy Spencer | ISBN: | 9781101559949 |
| Publisher: | Penguin Publishing Group | Publication: | February 7, 2012 |
| Imprint: | TarcherPerigee | Language: | English |
| Author: | Amy Spencer |
| ISBN: | 9781101559949 |
| Publisher: | Penguin Publishing Group |
| Publication: | February 7, 2012 |
| Imprint: | TarcherPerigee |
| Language: | English |
You don't need to reinvent your whole life to be happier-you just need to turn it bright side up!
We all have those days when life could use a lift. Enter Bright Side Up, a clever and comforting compendium to help you shift your perspective and appreciate what's right in front of you. With the warmth and wisdom of a dear friend, this deceptively simple guide offers emergency optimism when you need it with fresh tips that can be put to use on the spot, including:
-
Thank the lemons
-
Rally in the rain delay
-
Steer life like a motorcycle
-
Ask your one-hundred-year-old self
-
Plan your party story
Dip in whenever you need a boost. Because when you can find the sunshine in your every day, you'll feel brighter, too.
You don't need to reinvent your whole life to be happier-you just need to turn it bright side up!
We all have those days when life could use a lift. Enter Bright Side Up, a clever and comforting compendium to help you shift your perspective and appreciate what's right in front of you. With the warmth and wisdom of a dear friend, this deceptively simple guide offers emergency optimism when you need it with fresh tips that can be put to use on the spot, including:
-
Thank the lemons
-
Rally in the rain delay
-
Steer life like a motorcycle
-
Ask your one-hundred-year-old self
-
Plan your party story
Dip in whenever you need a boost. Because when you can find the sunshine in your every day, you'll feel brighter, too.
