Buddha Mind, Buddha Body

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Buddha Mind, Buddha Body by Hanh, Thich Nhat, ReadHowYouWant
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Author: Hanh, Thich Nhat ISBN: 9781458711342
Publisher: ReadHowYouWant Publication: November 1, 2008
Imprint: ReadHowYouWant Language: English
Author: Hanh, Thich Nhat
ISBN: 9781458711342
Publisher: ReadHowYouWant
Publication: November 1, 2008
Imprint: ReadHowYouWant
Language: English
In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.

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