Buddhism = Mindfulness + Heartfulness

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations
Cover of the book Buddhism = Mindfulness + Heartfulness by Upul Nishantha Gamage, Upul Nishantha Gamage
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Author: Upul Nishantha Gamage ISBN: 9781370990702
Publisher: Upul Nishantha Gamage Publication: June 16, 2017
Imprint: Smashwords Edition Language: English
Author: Upul Nishantha Gamage
ISBN: 9781370990702
Publisher: Upul Nishantha Gamage
Publication: June 16, 2017
Imprint: Smashwords Edition
Language: English

Nobody can shoulder your heart and mind. You’ve got to be your own helper. You’ve got to be your own refuge. We may have heard about this so many times. When you have a problem in your mind, just close your eyes for a moment. Just be attentive and listen to yourself instead of bewildering, struggling or sobbing your heart out. That is the path for bringing forth a wise person.

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Nobody can shoulder your heart and mind. You’ve got to be your own helper. You’ve got to be your own refuge. We may have heard about this so many times. When you have a problem in your mind, just close your eyes for a moment. Just be attentive and listen to yourself instead of bewildering, struggling or sobbing your heart out. That is the path for bringing forth a wise person.

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