| Author: | Kamalashila | ISBN: | 9781907314438 |
| Publisher: | Windhorse Publications Ltd | Publication: | March 28, 2013 |
| Imprint: | Windhorse Publications Ltd | Language: | English |
| Author: | Kamalashila |
| ISBN: | 9781907314438 |
| Publisher: | Windhorse Publications Ltd |
| Publication: | March 28, 2013 |
| Imprint: | Windhorse Publications Ltd |
| Language: | English |
This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.
This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.
