Building self esteem
How to replace self-doubt with confidence and well-being
Nonfiction, Health & Well Being, Psychology, Personality
| Author: | William Stewart | ISBN: | 9781845286002 |
| Publisher: | Little, Brown Book Group | Publication: | March 20, 2014 |
| Imprint: | How To Books | Language: | English |
| Author: | William Stewart |
| ISBN: | 9781845286002 |
| Publisher: | Little, Brown Book Group |
| Publication: | March 20, 2014 |
| Imprint: | How To Books |
| Language: | English |
This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.
This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.
