Being a woman in todays world means wrestlingphysically, mentally, spiritually, and emotionallywith lots of weighty struggles. Lifestyle mentor Michele Howe and orthopedic surgeon Christopher Foetisch offer a well-rounded training manual filled with inspirational insight and practical advice for handling lifes toughest battles with inner and outer strength. Thematic chapters begin with Howes trademark real-life vignettes and essays on personal and situational topics: loss, sorrow, aging, job displacement, divorce, parenting issues, financial setbacks, illness, and more. Discover new ways of dealing with old problems and develop the multifaceted fitness needed to fearlessly face some of lifes fiercest challenges.
Being a woman in todays world means wrestlingphysically, mentally, spiritually, and emotionallywith lots of weighty struggles. Lifestyle mentor Michele Howe and orthopedic surgeon Christopher Foetisch offer a well-rounded training manual filled with inspirational insight and practical advice for handling lifes toughest battles with inner and outer strength. Thematic chapters begin with Howes trademark real-life vignettes and essays on personal and situational topics: loss, sorrow, aging, job displacement, divorce, parenting issues, financial setbacks, illness, and more. Discover new ways of dealing with old problems and develop the multifaceted fitness needed to fearlessly face some of lifes fiercest challenges.