Busting Your Butt and Gut

Minimizing Your Maximum Areas

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
Cover of the book Busting Your Butt and Gut by Marty Tuley, Turner Publishing Company
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Author: Marty Tuley ISBN: 9781591205371
Publisher: Turner Publishing Company Publication: May 15, 2008
Imprint: Basic Health Publications, Inc. Language: English
Author: Marty Tuley
ISBN: 9781591205371
Publisher: Turner Publishing Company
Publication: May 15, 2008
Imprint: Basic Health Publications, Inc.
Language: English

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.

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