Caffeine Blues

Wake Up to the Hidden Dangers of America's #1 Drug

Nonfiction, Health & Well Being, Self Help, Addiction, Substance Abuse, Health, Nutrition & Diet, Nutrition
Cover of the book Caffeine Blues by Stephen Cherniske, Grand Central Publishing
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Author: Stephen Cherniske ISBN: 9780446551113
Publisher: Grand Central Publishing Publication: November 15, 2008
Imprint: Grand Central Publishing Language: English
Author: Stephen Cherniske
ISBN: 9780446551113
Publisher: Grand Central Publishing
Publication: November 15, 2008
Imprint: Grand Central Publishing
Language: English

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever.

Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer.

Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever.

Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer.

Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

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