Calisthenics: Look Like a Greek God - 8 Things You Must Know About Calisthenics and Street Workouts
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | Elen Weber | ISBN: | 9781386780106 |
| Publisher: | Cloud 42 Solutions | Publication: | October 22, 2017 |
| Imprint: | Language: | English |
| Author: | Elen Weber |
| ISBN: | 9781386780106 |
| Publisher: | Cloud 42 Solutions |
| Publication: | October 22, 2017 |
| Imprint: | |
| Language: | English |
Street work outs that focus on calisthenics are fun and easy to do because they incorporate large areas of the body. These workouts can be done with little or no work out equipment and most can be done and will not cost you a thing.
With these great tips for working out on the streets, you will learn:
How to build a better booty with street work outs.
The importance of the squat.
Why cardio is so important for any workout routine.
How incorporating a healthy diet into your routine is just as important as your work outs.
Setting your own personal goals is very important.
And much more!
Street work outs that focus on calisthenics are fun and easy to do because they incorporate large areas of the body. These workouts can be done with little or no work out equipment and most can be done and will not cost you a thing.
With these great tips for working out on the streets, you will learn:
How to build a better booty with street work outs.
The importance of the squat.
Why cardio is so important for any workout routine.
How incorporating a healthy diet into your routine is just as important as your work outs.
Setting your own personal goals is very important.
And much more!
