Carbohydrates

What You Need to Know

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides
Cover of the book Carbohydrates by American Dietetic Association (ADA), Turner Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: American Dietetic Association (ADA) ISBN: 9781620459256
Publisher: Turner Publishing Company Publication: July 1, 1998
Imprint: Wiley Language: English
Author: American Dietetic Association (ADA)
ISBN: 9781620459256
Publisher: Turner Publishing Company
Publication: July 1, 1998
Imprint: Wiley
Language: English

The Truth About Carbohydrates

Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:

* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!

This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Truth About Carbohydrates

Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:

* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!

This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

More books from Turner Publishing Company

Cover of the book The Learning Annex Presents Feng Shui by American Dietetic Association (ADA)
Cover of the book Prostate Cancer Survivors Speak Their Minds by American Dietetic Association (ADA)
Cover of the book The Better Brother by American Dietetic Association (ADA)
Cover of the book The Fifth Postulate by American Dietetic Association (ADA)
Cover of the book Holistic Care for Birds by American Dietetic Association (ADA)
Cover of the book User's Guide to Preventing & Reversing Diabetes Naturally by American Dietetic Association (ADA)
Cover of the book Heal Your Skin by American Dietetic Association (ADA)
Cover of the book Where Shadows Go by American Dietetic Association (ADA)
Cover of the book He's Got Potential by American Dietetic Association (ADA)
Cover of the book Double Play by American Dietetic Association (ADA)
Cover of the book Schutzhund by American Dietetic Association (ADA)
Cover of the book When Diabetes Complicates Your Life by American Dietetic Association (ADA)
Cover of the book User's Guide to Energy-Boosting Supplements by American Dietetic Association (ADA)
Cover of the book Outsmarting Diabetes by American Dietetic Association (ADA)
Cover of the book Shrink Yourself by American Dietetic Association (ADA)
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy