Chakra: Reference to Go

50 Cards for Promoting Spiritual and Physical Health

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Chakra: Reference to Go by Olivia H. Miller, Michele Damelio, Chronicle Books LLC
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Author: Olivia H. Miller, Michele Damelio ISBN: 9780811875912
Publisher: Chronicle Books LLC Publication: July 1, 2010
Imprint: Chronicle Books LLC Language: English
Author: Olivia H. Miller, Michele Damelio
ISBN: 9780811875912
Publisher: Chronicle Books LLC
Publication: July 1, 2010
Imprint: Chronicle Books LLC
Language: English

Eastern cultures have long attributed well-being to the balancing of one's chakras—or vital energy centers within the body—through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck, introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.

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Eastern cultures have long attributed well-being to the balancing of one's chakras—or vital energy centers within the body—through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck, introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.

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