Championship Swimming

How to Improve Your Technique and Swim Faster in 30 Days or Less

Nonfiction, Sports
Cover of the book Championship Swimming by Tracey McFarlane-Mirande, Kathlene Bissell, McGraw-Hill Education
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Author: Tracey McFarlane-Mirande, Kathlene Bissell ISBN: 9780071820059
Publisher: McGraw-Hill Education Publication: August 11, 2005
Imprint: McGraw-Hill Education Language: English
Author: Tracey McFarlane-Mirande, Kathlene Bissell
ISBN: 9780071820059
Publisher: McGraw-Hill Education
Publication: August 11, 2005
Imprint: McGraw-Hill Education
Language: English

From an Olympic medalist, a proven, step-by-step program for helping you swim your best

Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.

With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features:

  • Step-by-step drills for improved strokes and more enjoyable workouts
  • Tips on how to eliminate "drag"
  • Techniques for swimming more powerfully with less effort
  • Dry-land exercises
  • Easy-to-follow illustrations

From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From an Olympic medalist, a proven, step-by-step program for helping you swim your best

Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.

With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features:

From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.

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