Change Your Food, Change Your Mood

A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides
Cover of the book Change Your Food, Change Your Mood by Janet Maccaro, Charisma House
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Author: Janet Maccaro ISBN: 9781599799056
Publisher: Charisma House Publication: September 20, 2012
Imprint: Siloam Language: English
Author: Janet Maccaro
ISBN: 9781599799056
Publisher: Charisma House
Publication: September 20, 2012
Imprint: Siloam
Language: English
Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!
Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!

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