| Author: | Robin McKnight, M.A., LPC | ISBN: | 9781451643695 |
| Publisher: | Atria Books/Beyond Words | Publication: | March 15, 2011 |
| Imprint: | Atria Books/Beyond Words | Language: | English |
| Author: | Robin McKnight, M.A., LPC |
| ISBN: | 9781451643695 |
| Publisher: | Atria Books/Beyond Words |
| Publication: | March 15, 2011 |
| Imprint: | Atria Books/Beyond Words |
| Language: | English |
Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind’s ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.
Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind’s ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.
