Changing the Self-Sabotaging Impulse

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help, Self Improvement, Motivational
Cover of the book Changing the Self-Sabotaging Impulse by Deah Curry PhD, Deah Curry PhD
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Author: Deah Curry PhD ISBN: 9781476432373
Publisher: Deah Curry PhD Publication: July 4, 2012
Imprint: Smashwords Edition Language: English
Author: Deah Curry PhD
ISBN: 9781476432373
Publisher: Deah Curry PhD
Publication: July 4, 2012
Imprint: Smashwords Edition
Language: English

Did you know there are at least 8 ways that even normal people sabotage our best intentions?

Self-sabotage can affect any area of life, and even masquerade as a smart way to be. It could be a possible diagnostic sign of generalized anxiety or neurosis, a particular kind of mood or personality or dissociative disorder, or some other condition classified as a mental illness.

Or, in an otherwise healthy individual, self-sabotage can be viewed as a tension between explicit goals and implicit beliefs. That is, it’s seen as a repeated and ineffective action sourced in the discrepancy between what we say we want, and what we unconsciously believe we can have.

This article gives a brief explanation of 8 typical types of self-sabotage and shows how they involve hidden beliefs and the seduction of fast payoffs that keep us from getting what we really want. A holistic process for shifting self-sabotage into sustainable change is provided.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Did you know there are at least 8 ways that even normal people sabotage our best intentions?

Self-sabotage can affect any area of life, and even masquerade as a smart way to be. It could be a possible diagnostic sign of generalized anxiety or neurosis, a particular kind of mood or personality or dissociative disorder, or some other condition classified as a mental illness.

Or, in an otherwise healthy individual, self-sabotage can be viewed as a tension between explicit goals and implicit beliefs. That is, it’s seen as a repeated and ineffective action sourced in the discrepancy between what we say we want, and what we unconsciously believe we can have.

This article gives a brief explanation of 8 typical types of self-sabotage and shows how they involve hidden beliefs and the seduction of fast payoffs that keep us from getting what we really want. A holistic process for shifting self-sabotage into sustainable change is provided.

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