Chill
Stress-Reducing Techniques for a More Balanced, Peaceful You
Kids, My Family, My Feelings, My Friends, Health and Daily Living, People and Places, Non-Fiction, Social Issues
| Author: | Deborah Reber | ISBN: | 9781481440455 |
| Publisher: | Simon Pulse | Publication: | January 20, 2015 |
| Imprint: | Simon Pulse | Language: | English |
| Author: | Deborah Reber |
| ISBN: | 9781481440455 |
| Publisher: | Simon Pulse |
| Publication: | January 20, 2015 |
| Imprint: | Simon Pulse |
| Language: | English |
Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
