Chinese Internal Boxing

Techniques of Hsing-I and Pa-Kua

Nonfiction, Sports, Boxing, Individual Sports, Training, Martial Arts & Self Defence
Cover of the book Chinese Internal Boxing by Robert W. Smith, Allen Pittman, Tuttle Publishing
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Author: Robert W. Smith, Allen Pittman ISBN: 9781462904426
Publisher: Tuttle Publishing Publication: January 10, 2012
Imprint: Tuttle Publishing Language: English
Author: Robert W. Smith, Allen Pittman
ISBN: 9781462904426
Publisher: Tuttle Publishing
Publication: January 10, 2012
Imprint: Tuttle Publishing
Language: English

Chinese Internal Boxing: Techniques of Hsing-I and Pa-kua is an illustrated martial arts guide to two soft-style Chinese martial arts.

Chinese internal boxing and other internal martial arts do not depend on muscular strength. Instead, their power is drawn from the cultivation and practical application of internal energy, or ch'i, making them perfect for people of all ages and all levels of fitness.

With clear, easy-to-follow instructions and over 380 black-and-white photos and diagrams, this indispensable martial arts book is ideal for both wushu beginners and advanced practitioners. It describes in detail and fully illustrates the basic techniques of Hsing-I and Pa-kua, including the five fists and twelve animal styles of Hsing-I and Pa-kua's eight palm shapes and eight traditional methods of walking the circle.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Chinese Internal Boxing: Techniques of Hsing-I and Pa-kua is an illustrated martial arts guide to two soft-style Chinese martial arts.

Chinese internal boxing and other internal martial arts do not depend on muscular strength. Instead, their power is drawn from the cultivation and practical application of internal energy, or ch'i, making them perfect for people of all ages and all levels of fitness.

With clear, easy-to-follow instructions and over 380 black-and-white photos and diagrams, this indispensable martial arts book is ideal for both wushu beginners and advanced practitioners. It describes in detail and fully illustrates the basic techniques of Hsing-I and Pa-kua, including the five fists and twelve animal styles of Hsing-I and Pa-kua's eight palm shapes and eight traditional methods of walking the circle.

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