Chinese Medicine for Maximum Immunity

Understanding the Five Elemental Types for Health and Well-Being

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism, Healing, Alternative Therapies
Cover of the book Chinese Medicine for Maximum Immunity by Jason Elias, Katherine Ketcham, Potter/Ten Speed/Harmony/Rodale
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Author: Jason Elias, Katherine Ketcham ISBN: 9780307420428
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: December 18, 2007
Imprint: Harmony Language: English
Author: Jason Elias, Katherine Ketcham
ISBN: 9780307420428
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: December 18, 2007
Imprint: Harmony
Language: English

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.

In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.

In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.

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