Choose your Way to Shape

Losing Weight Through Hunger Management, Popular Diets, Weight Loss Supplements and Surgery

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book Choose your Way to Shape by Cress Mooney, HealthWay Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Cress Mooney ISBN: 1230000126602
Publisher: HealthWay Publishing Publication: April 21, 2013
Imprint: Language: English
Author: Cress Mooney
ISBN: 1230000126602
Publisher: HealthWay Publishing
Publication: April 21, 2013
Imprint:
Language: English

Are you struggling to lose weight? Are you looking for effective methods that will help you shed those excess pounds?

This book helps you pick the method that suits your body and lifestyle to really get in shape. It is divided into three sections: proper hunger management, weight loss diets, supplements and surgery.

 

Part 1. Ten Popular Weight Loss Diets

This section will introduce you to the different diet principles that are widely known today. It provides helpful overview on the pros and cons of each kind of diet and gives sample diet menus for each type. It will show you the step by step plan and phases for you to work through in achieving your weight loss goals. It includes important ideas on how to get the most benefit from a certain diet plan. In short, it will help you find the diet plan that most appeals to your sensibilities. It also provides motivational tips on how to succeed in achieving your weight goal.

 

Part 2. Weight Loss Supplements and Surgery

This section provides you a glimpse of what the weight loss supplements and surgery can do as methods of losing weight.

The purpose of this section is to provide you some rudimentary information about the effects, benefits and risks of weight loss supplements and surgery.

Topics Covered in this Section:

  •     Different Types of Weight Loss Supplements
  •     List of Popular Weight Loss Supplements
  •     Herbal Diet Supplements
  •     Weight Loss Surgery
  •     Types of Surgery Procedures

 

Part 3. Losing Weight Through Proper Hunger Management

This section helps you get a better understanding of the nature of hunger and how you can adopt and develop hunger management techniques for healthier eating habits. In order to become successful in losing weight
and getting a healthy body, you must be able to understand what triggers hunger and how to properly manage it.

In this section you'll learn:

  •     how to evaluate and assess your eating habits for proper hunger management
  •     how to effectively control your cravings
  •     ways that can help you manage your hunger better so you can practice good eating
  •     habits to acquire and discard for proper appetite management
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you struggling to lose weight? Are you looking for effective methods that will help you shed those excess pounds?

This book helps you pick the method that suits your body and lifestyle to really get in shape. It is divided into three sections: proper hunger management, weight loss diets, supplements and surgery.

 

Part 1. Ten Popular Weight Loss Diets

This section will introduce you to the different diet principles that are widely known today. It provides helpful overview on the pros and cons of each kind of diet and gives sample diet menus for each type. It will show you the step by step plan and phases for you to work through in achieving your weight loss goals. It includes important ideas on how to get the most benefit from a certain diet plan. In short, it will help you find the diet plan that most appeals to your sensibilities. It also provides motivational tips on how to succeed in achieving your weight goal.

 

Part 2. Weight Loss Supplements and Surgery

This section provides you a glimpse of what the weight loss supplements and surgery can do as methods of losing weight.

The purpose of this section is to provide you some rudimentary information about the effects, benefits and risks of weight loss supplements and surgery.

Topics Covered in this Section:

 

Part 3. Losing Weight Through Proper Hunger Management

This section helps you get a better understanding of the nature of hunger and how you can adopt and develop hunger management techniques for healthier eating habits. In order to become successful in losing weight
and getting a healthy body, you must be able to understand what triggers hunger and how to properly manage it.

In this section you'll learn:

More books from Diets

Cover of the book Paleo for Beginners: Essentials to Get Started by Cress Mooney
Cover of the book Fat Is Not Your Fate by Cress Mooney
Cover of the book 50 Recipes Fast Metabolism Diet by Cress Mooney
Cover of the book Fit2Fat2Fit by Cress Mooney
Cover of the book The Everything Guide to the Autoimmune Diet by Cress Mooney
Cover of the book Foods That Cause You to Lose Weight by Cress Mooney
Cover of the book Liver Cleanse and Detox Diet Guide: Top 30 Liver Cleanse Recipes to Remove Toxins, Lose Weight, Stay Healthy and Cleanse Liver (Liver Cleansing Foods, Natural Liver Cleanse) by Cress Mooney
Cover of the book 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love by Cress Mooney
Cover of the book 101 Things to Do Before You Diet by Cress Mooney
Cover of the book Comment arrêter de manger trop by Cress Mooney
Cover of the book The Ultimate Guide for A Gluten Free Diet by Cress Mooney
Cover of the book The New Hilton Head Metabolism Diet by Cress Mooney
Cover of the book Healthy Diet Plan: Dash Diet and Grain Free Recipes by Cress Mooney
Cover of the book Keto Comfort Foods by Cress Mooney
Cover of the book Pure Seven: One Whole Week of Low Carb, Low Calorie Recipes for Weight Loss and Clear Skin by Cress Mooney
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy