Chronic Resilience

10 Sanity-Saving Tools for Women Coping with the Stress of Illness

Nonfiction, Health & Well Being, Health, Health Care Issues, Self Help
Cover of the book Chronic Resilience by Danea Horn, Red Wheel Weiser
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Danea Horn ISBN: 9781609258184
Publisher: Red Wheel Weiser Publication: August 1, 2013
Imprint: Conari Press Language: English
Author: Danea Horn
ISBN: 9781609258184
Publisher: Red Wheel Weiser
Publication: August 1, 2013
Imprint: Conari Press
Language: English

Chronic illness comes with stress, and Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that’s doing things you wish you could control.

Chronic Resilience shows how to:
Stop pushing yourself so hard.Use research to empower – not frighten – yourself. Let yourself be pissed!Train your troops in how to care for you.Cultivate focus and flexibility.Find things to be grateful for.Focus on what you can do, not what you can’t.

Each chapter also contains highlights of interviews with women dealing with chronic health issues ranging from cancer to organ transplant, Crohn’s disease, rheumatoid arthritis (RA), MS, Cushing’s disease, diabetes, and others.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Chronic illness comes with stress, and Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that’s doing things you wish you could control.

Chronic Resilience shows how to:
Stop pushing yourself so hard.Use research to empower – not frighten – yourself. Let yourself be pissed!Train your troops in how to care for you.Cultivate focus and flexibility.Find things to be grateful for.Focus on what you can do, not what you can’t.

Each chapter also contains highlights of interviews with women dealing with chronic health issues ranging from cancer to organ transplant, Crohn’s disease, rheumatoid arthritis (RA), MS, Cushing’s disease, diabetes, and others.

More books from Red Wheel Weiser

Cover of the book Tell Me What to Eat if I Have Celiac Disease by Danea Horn
Cover of the book The Best Things Parents Do by Danea Horn
Cover of the book Journey To Avalon: The Final Discovery Of King Arthur by Danea Horn
Cover of the book The Andreasson Affair by Danea Horn
Cover of the book Draculas Guest by Danea Horn
Cover of the book The Enochian Evocation of Dr. John Dee by Danea Horn
Cover of the book The Master Game by Danea Horn
Cover of the book The Sagan Conspiracy by Danea Horn
Cover of the book Monster Files by Danea Horn
Cover of the book Devil-Worship in France by Danea Horn
Cover of the book The Mermaid's Prophecy and Other Stories by Danea Horn
Cover of the book No-Nonsense Cover Letters by Danea Horn
Cover of the book Close Encounters of the Fatal Kind by Danea Horn
Cover of the book The Theban Oracle by Danea Horn
Cover of the book The Evidence for Phantom Hitch-Hikers by Danea Horn
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy