Coconut Flour Recipes

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Coconut Flour Recipes by Valerie Alston, Speedy Publishing LLC
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Valerie Alston ISBN: 9781630221362
Publisher: Speedy Publishing LLC Publication: September 20, 2013
Imprint: Cooking Genius Language: English
Author: Valerie Alston
ISBN: 9781630221362
Publisher: Speedy Publishing LLC
Publication: September 20, 2013
Imprint: Cooking Genius
Language: English

Coconut flour is simply flour made from coconut meat instead of wheat and grains like other flours. As its name implies, it is coconut meat that's now in a very refined powder form. In other words, this is the coconut meat itself that has been dried out and ground a bit after removing the coconut milk. There are several reasons why this flour is popularly used nowadays. One, it is a very healthy flour. It is healthy because it is a hundred percent gluten-free unlike most flours out there. This proves to be beneficial for those who cannot tolerate gluten in their bodies as well as in preventing celiac disease from attacking. Two, it is a flour that's very high in fiber which makes it flour that can aid digestion, lower blood cholesterol levels since this flour is low in saturated fats, as well as prevent diabetes by lowering blood sugar levels since fiber can also lower absorption and concentration of sugar in the blood.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Coconut flour is simply flour made from coconut meat instead of wheat and grains like other flours. As its name implies, it is coconut meat that's now in a very refined powder form. In other words, this is the coconut meat itself that has been dried out and ground a bit after removing the coconut milk. There are several reasons why this flour is popularly used nowadays. One, it is a very healthy flour. It is healthy because it is a hundred percent gluten-free unlike most flours out there. This proves to be beneficial for those who cannot tolerate gluten in their bodies as well as in preventing celiac disease from attacking. Two, it is a flour that's very high in fiber which makes it flour that can aid digestion, lower blood cholesterol levels since this flour is low in saturated fats, as well as prevent diabetes by lowering blood sugar levels since fiber can also lower absorption and concentration of sugar in the blood.

More books from Speedy Publishing LLC

Cover of the book Secured Transactions (Speedy Study Guides) by Valerie Alston
Cover of the book Vegan Cookbooks:70 Of The Best Ever Healthy Breakfast Recipes for Vegetarians...Revealed! by Valerie Alston
Cover of the book Body-OPedia Name That Body Part by Valerie Alston
Cover of the book Death By The Black Death - Ancient History 5th Grade | Children's History by Valerie Alston
Cover of the book In Focus: Life in Ancient Rome | Ancient History Picture Books Junior Scholars Edition | Children's Ancient History by Valerie Alston
Cover of the book How to Beat PCOS Naturally & Regain a Healthy & Fertile Life Now ( A Simple Guide on PCOS Diet & Exercises to Conquer PCOS Permanently Today) by Valerie Alston
Cover of the book The Ancient History of Greece | History for Children Junior Scholars Edition | Children's Ancient History by Valerie Alston
Cover of the book CPR Lifesaving Reference Guide (Speedy Study Guide) by Valerie Alston
Cover of the book Latitude & Longitude: Geography 2nd Grade for Kids | Children's Earth Sciences Books Edition by Valerie Alston
Cover of the book How Fast Is the Speed of Light? | Children's Physics of Energy by Valerie Alston
Cover of the book Happy Shapes Make the World Go 'Round! Learning About Shapes for Kids - Baby & Toddler Size & Shape Books by Valerie Alston
Cover of the book Criminal Law II (Definitions and Terminology) (Speedy Study Guide) by Valerie Alston
Cover of the book Geometry For Kids (Speedy Study Guide) by Valerie Alston
Cover of the book Who Was Christopher Columbus? Biography for Kids 6-8 | Children's Biography Books by Valerie Alston
Cover of the book Statistics (Parameters, Variables, Intervals, Proportions) (Speedy Study Guides) by Valerie Alston
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy