Cognitive Behavioral Therapy: CBT Essentials and Fundamentals

Nonfiction, Health & Well Being, Psychology, Applied Psychology, Cognitive Psychology, Mental Health
Cover of the book Cognitive Behavioral Therapy: CBT Essentials and Fundamentals by Jonny Bell, JB Publishing Co
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Author: Jonny Bell ISBN: 9781519902689
Publisher: JB Publishing Co Publication: June 1, 2014
Imprint: Language: English
Author: Jonny Bell
ISBN: 9781519902689
Publisher: JB Publishing Co
Publication: June 1, 2014
Imprint:
Language: English

Cognitive Behavioral Therapy: CBT Essentials and Fundamentals

There's no reason to live a life without fulfillment or excitement. In our modern world, we see people struggling with depression, anxiety, anger, etc. Psychologist and counselors have been using Cognitive Behavioral Therapy to solve all these struggles.
 

A Practical Guide to CBT and Modern Psychology will allow anyone to use CBT in their lives.

It doesn't matter whether or not you have a background in Psychology. In this comprehensive guide you will learn all the fundamentals used in CBT by therapists.

Inside you will be exposed to the following:

  • CBT History
  • Techniques
  • When and How to use CBT
  • Examples
  • Methods to help others with psychological struggles
  • And much more

If you're ready to understand and use the powerful techniques of Cognitive Behavioral Therapy, then this is an excellent guide.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Cognitive Behavioral Therapy: CBT Essentials and Fundamentals

There's no reason to live a life without fulfillment or excitement. In our modern world, we see people struggling with depression, anxiety, anger, etc. Psychologist and counselors have been using Cognitive Behavioral Therapy to solve all these struggles.
 

A Practical Guide to CBT and Modern Psychology will allow anyone to use CBT in their lives.

It doesn't matter whether or not you have a background in Psychology. In this comprehensive guide you will learn all the fundamentals used in CBT by therapists.

Inside you will be exposed to the following:

If you're ready to understand and use the powerful techniques of Cognitive Behavioral Therapy, then this is an excellent guide.

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