Cognitive Therapy in a Nutshell
Nonfiction, Health & Well Being, Psychology, Psychotherapy, Cognitive Psychology, Medical
| Author: | Mr Michael Neenan, Windy Dryden | ISBN: | 9781446259795 |
| Publisher: | SAGE Publications | Publication: | November 17, 2010 |
| Imprint: | SAGE Publications Ltd | Language: | English |
| Author: | Mr Michael Neenan, Windy Dryden |
| ISBN: | 9781446259795 |
| Publisher: | SAGE Publications |
| Publication: | November 17, 2010 |
| Imprint: | SAGE Publications Ltd |
| Language: | English |
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
