Complete Martial Arts Training Manual

An Integrated Approach (Downloadable Media Included)

Nonfiction, Sports, Boxing, Individual Sports, Training, Martial Arts & Self Defence
Cover of the book Complete Martial Arts Training Manual by Ashley Martin, Tuttle Publishing
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Author: Ashley Martin ISBN: 9781462905553
Publisher: Tuttle Publishing Publication: April 16, 2012
Imprint: Tuttle Publishing Language: English
Author: Ashley Martin
ISBN: 9781462905553
Publisher: Tuttle Publishing
Publication: April 16, 2012
Imprint: Tuttle Publishing
Language: English

The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts.

Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques.

The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts.

Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques.

The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.

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