Conquer Hypertension Naturally

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Conquer Hypertension Naturally by David J. Pleau, David J. Pleau
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Author: David J. Pleau ISBN: 9781310676208
Publisher: David J. Pleau Publication: December 15, 2014
Imprint: Smashwords Edition Language: English
Author: David J. Pleau
ISBN: 9781310676208
Publisher: David J. Pleau
Publication: December 15, 2014
Imprint: Smashwords Edition
Language: English

Blood pressure often increases as weight increases. Losing just 10 pounds (4.5 kilograms) can help reduce your blood pressure. In general, the more weight you lose, the lower your blood pressure. Losing weight also makes any blood pressure medications you're taking more effective. You and your doctor can determine your target weight and the best way to achieve it.
Besides shedding pounds, you should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure.

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Blood pressure often increases as weight increases. Losing just 10 pounds (4.5 kilograms) can help reduce your blood pressure. In general, the more weight you lose, the lower your blood pressure. Losing weight also makes any blood pressure medications you're taking more effective. You and your doctor can determine your target weight and the best way to achieve it.
Besides shedding pounds, you should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure.

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