Conquering Incontinence

A new and physical approach to a freer lifestyle

Nonfiction, Health & Well Being, Health
Cover of the book Conquering Incontinence by Peter Dornan, Allen & Unwin
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Peter Dornan ISBN: 9781741153378
Publisher: Allen & Unwin Publication: September 1, 2003
Imprint: Allen & Unwin Language: English
Author: Peter Dornan
ISBN: 9781741153378
Publisher: Allen & Unwin
Publication: September 1, 2003
Imprint: Allen & Unwin
Language: English

Urinary incontinence has been described as the most widespread yet least known and understood affliction in society today. This problem can seriously impact on your lifestyle, professional career, emotional wellbeing, exercise activity and your sex life. In Conquering Incontinence Peter Dornan gets behind the stigma and misunderstandings to help you to overcome or further improve your problem.

There are a range of different treatment options currently available. Standard pelvic floor exercises are usually prescribed but Peter Dornan has added to that and developed, through first-hand experience and research, an innovative and physical program that helped him conquer his own urinary incontinence. Conquering Incontinence describes a new and physical technique that promotes increased circulation, enhances neuromuscular reflex activity of the urinary system and improves muscular control of the abdominal and pelvic regions to help you actively combat urinary incontinence. Follow the program of simple physical exercises and build up to a more vigorous routine as your strength increases.

If you or someone you know suffers from urinary incontinence, Conquering Incontinence, written by an experienced physiotherapist who has been there, done that', will be an invaluable resource. Primarily a self-help guide for men and women suffering from urinary incontinence, professionals working in the field will also find this book useful.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Urinary incontinence has been described as the most widespread yet least known and understood affliction in society today. This problem can seriously impact on your lifestyle, professional career, emotional wellbeing, exercise activity and your sex life. In Conquering Incontinence Peter Dornan gets behind the stigma and misunderstandings to help you to overcome or further improve your problem.

There are a range of different treatment options currently available. Standard pelvic floor exercises are usually prescribed but Peter Dornan has added to that and developed, through first-hand experience and research, an innovative and physical program that helped him conquer his own urinary incontinence. Conquering Incontinence describes a new and physical technique that promotes increased circulation, enhances neuromuscular reflex activity of the urinary system and improves muscular control of the abdominal and pelvic regions to help you actively combat urinary incontinence. Follow the program of simple physical exercises and build up to a more vigorous routine as your strength increases.

If you or someone you know suffers from urinary incontinence, Conquering Incontinence, written by an experienced physiotherapist who has been there, done that', will be an invaluable resource. Primarily a self-help guide for men and women suffering from urinary incontinence, professionals working in the field will also find this book useful.

More books from Allen & Unwin

Cover of the book Keep the Men Alive by Peter Dornan
Cover of the book Quit Cannabis by Peter Dornan
Cover of the book The Biggest Estate on Earth by Peter Dornan
Cover of the book Backs to the Wall by Peter Dornan
Cover of the book Duty First by Peter Dornan
Cover of the book Magic Beach by Peter Dornan
Cover of the book Jack's Journey by Peter Dornan
Cover of the book Twenty Good Summers by Peter Dornan
Cover of the book Starter Kitchen by Peter Dornan
Cover of the book Ripailles by Peter Dornan
Cover of the book Women, Rites and Sites by Peter Dornan
Cover of the book A True Story of the Great Escape by Peter Dornan
Cover of the book I'm Just Here for Dessert by Peter Dornan
Cover of the book MB Test Kitchen Favourites: Easy Baking by Peter Dornan
Cover of the book Our Boys by Peter Dornan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy