Contentment Through Mindfulness

Nonfiction, Religion & Spirituality, New Age
Cover of the book Contentment Through Mindfulness by Robert Leihy, Xlibris US
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Author: Robert Leihy ISBN: 9781543445916
Publisher: Xlibris US Publication: August 24, 2017
Imprint: Xlibris US Language: English
Author: Robert Leihy
ISBN: 9781543445916
Publisher: Xlibris US
Publication: August 24, 2017
Imprint: Xlibris US
Language: English

This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.

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This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.

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