Controlling Anxiety

How to master fears and phobias and start living with confidence

Nonfiction, Health & Well Being, Psychology, Mental Health
Cover of the book Controlling Anxiety by William Stewart, Little, Brown Book Group
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Author: William Stewart ISBN: 9781845286026
Publisher: Little, Brown Book Group Publication: March 20, 2014
Imprint: How To Books Language: English
Author: William Stewart
ISBN: 9781845286026
Publisher: Little, Brown Book Group
Publication: March 20, 2014
Imprint: How To Books
Language: English

Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of their lives. It is also a valuable handbook for for those who work in healthcare and counselling.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of their lives. It is also a valuable handbook for for those who work in healthcare and counselling.

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