Cook Right 4 Your Type

The Practical Kitchen Companion to Eat Right 4 Your Type

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Food & Drink, Healthy Cooking, Diets
Cover of the book Cook Right 4 Your Type by Catherine Whitney, Dr. Peter J. D'Adamo, Penguin Publishing Group
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Author: Catherine Whitney, Dr. Peter J. D'Adamo ISBN: 9781440619281
Publisher: Penguin Publishing Group Publication: January 1, 2000
Imprint: Berkley Language: English
Author: Catherine Whitney, Dr. Peter J. D'Adamo
ISBN: 9781440619281
Publisher: Penguin Publishing Group
Publication: January 1, 2000
Imprint: Berkley
Language: English

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program

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