Cooking with Quinoa For Dummies

Nonfiction, Food & Drink
Cover of the book Cooking with Quinoa For Dummies by Cheryl Forberg, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Cheryl Forberg ISBN: 9781118446898
Publisher: Wiley Publication: November 29, 2012
Imprint: For Dummies Language: English
Author: Cheryl Forberg
ISBN: 9781118446898
Publisher: Wiley
Publication: November 29, 2012
Imprint: For Dummies
Language: English

140+ gluten-free recipes for adding quinoa to every meal and snack

Touted as "the gold of the Incas", quinoa (pronounced keen-wah) has many health benefits. It is high in both protein and fiber, gluten-free, and has been known to help those with cardiovascular health problems, as well as people who suffer from migraine headaches. Research also shows that the nutritional composition of quinoa is important in fighting breast cancer, especially in post-menopausal women. It is a great gluten alternative, and provides complete protein in vegetarian or vegan dishes. Not only does it have all of these phenomenal health qualities, quinoa is also delicious and extremely versatile!

Quinoa can be made into a breakfast porridge, stuffed into a wrap for lunch, combined with vegetables for a hearty salad, rolled with spices and breadcrumbs to make a delicious burger, and added to an assortment of cakes and breads for an extra protein punch. Cooking with Quinoa for Dummies shows you how you can easily incorporate quinoa into each and every one of your meals and snacks.

  • Offers over 140 gluten-free recipes for incorporating quinoa into breakfasts, lunches, snacks, dinners, and desserts
  • Explains the health benefits and disease-fighting power of this superfood
  • Provides the 4-1-1 on how quinoa can help you lose those unwanted pounds
  • Includes a 16 page color insert with beautiful photos of gluten-free quinoa-packed meals

Cooking with Quinoa For Dummies shows you how to use this hot new superfood in all your favourite dishes!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

140+ gluten-free recipes for adding quinoa to every meal and snack

Touted as "the gold of the Incas", quinoa (pronounced keen-wah) has many health benefits. It is high in both protein and fiber, gluten-free, and has been known to help those with cardiovascular health problems, as well as people who suffer from migraine headaches. Research also shows that the nutritional composition of quinoa is important in fighting breast cancer, especially in post-menopausal women. It is a great gluten alternative, and provides complete protein in vegetarian or vegan dishes. Not only does it have all of these phenomenal health qualities, quinoa is also delicious and extremely versatile!

Quinoa can be made into a breakfast porridge, stuffed into a wrap for lunch, combined with vegetables for a hearty salad, rolled with spices and breadcrumbs to make a delicious burger, and added to an assortment of cakes and breads for an extra protein punch. Cooking with Quinoa for Dummies shows you how you can easily incorporate quinoa into each and every one of your meals and snacks.

Cooking with Quinoa For Dummies shows you how to use this hot new superfood in all your favourite dishes!

More books from Wiley

Cover of the book GPS Satellite Surveying by Cheryl Forberg
Cover of the book Courage by Cheryl Forberg
Cover of the book Epistemology by Cheryl Forberg
Cover of the book Seismic Inversion by Cheryl Forberg
Cover of the book Polymers for Energy Storage and Conversion by Cheryl Forberg
Cover of the book Distributed Model Predictive Control for Plant-Wide Systems by Cheryl Forberg
Cover of the book The Human Impact on the Natural Environment by Cheryl Forberg
Cover of the book Football Rules and Positions In A Day For Dummies by Cheryl Forberg
Cover of the book Becoming a Strategic Leader by Cheryl Forberg
Cover of the book Bayesian Signal Processing by Cheryl Forberg
Cover of the book Designing and Conducting Your First Interview Project by Cheryl Forberg
Cover of the book Case Studies in Mechanical Engineering by Cheryl Forberg
Cover of the book Deadlock and Disillusionment by Cheryl Forberg
Cover of the book Leading to Occupational Health and Safety by Cheryl Forberg
Cover of the book Structural Reliability by Cheryl Forberg
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy