CSIRO Total Wellbeing Diet Recipes on a Budget

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book CSIRO Total Wellbeing Diet Recipes on a Budget by Manny Noakes, Peter Clifton, Penguin Random House Australia
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Author: Manny Noakes, Peter Clifton ISBN: 9781743481387
Publisher: Penguin Random House Australia Publication: May 22, 2013
Imprint: Penguin eBooks Language: English
Author: Manny Noakes, Peter Clifton
ISBN: 9781743481387
Publisher: Penguin Random House Australia
Publication: May 22, 2013
Imprint: Penguin eBooks
Language: English

The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition.
Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.
Packed with recipes using everyday ingredients, highlights include:
how to make cafe-style breakfasts and brunches for next-to-nothingusing inexpensive cuts of meat to create wonderful slow-cooked dishesclever ways to transform leftovers into delicious mealsplenty of ideas for making your own great-tasting dips, pastes, spice mixes and dressings that will save you a fortune.Lose weight and boost your vitality while enjoying the pleasures of good food.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition.
Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.
Packed with recipes using everyday ingredients, highlights include:
how to make cafe-style breakfasts and brunches for next-to-nothingusing inexpensive cuts of meat to create wonderful slow-cooked dishesclever ways to transform leftovers into delicious mealsplenty of ideas for making your own great-tasting dips, pastes, spice mixes and dressings that will save you a fortune.Lose weight and boost your vitality while enjoying the pleasures of good food.

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