D Stress Building Resilience in Challenging Times

Nonfiction, Health & Well Being, Psychology, Mental Illness, Self Help, Self Improvement, Stress Management
Cover of the book D Stress Building Resilience in Challenging Times by Meiron Lees, Meiron Lees
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Meiron Lees ISBN: 9781476338897
Publisher: Meiron Lees Publication: August 10, 2012
Imprint: Smashwords Edition Language: English
Author: Meiron Lees
ISBN: 9781476338897
Publisher: Meiron Lees
Publication: August 10, 2012
Imprint: Smashwords Edition
Language: English

D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.

Learn to Build Resilience to Your Stress

3 simple steps that will reduce your stress immediately.
Little known secrets to feel calm and at ease and in control.
Valuable tools that won’t allow stressful situations to get the better of you
How to become resilient to any stressful situation.
7 quick and easy techniques that will help you feel more relaxed and composed.
To detect stress before it arises and change the way you feel before stress takes over.
To transform your negative thoughts and feel more positive and optimistic.

The D-Stress techniques in this book have proven to be the most effective in reducing your stress immediately.

You also will not have to wade through hundreds of pages to find the answers. In a few pages you will be able to start applying a D-Stress technique right away.

Don’t allow stress to take over and destroy your feelings of happiness and quality of life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.

Learn to Build Resilience to Your Stress

3 simple steps that will reduce your stress immediately.
Little known secrets to feel calm and at ease and in control.
Valuable tools that won’t allow stressful situations to get the better of you
How to become resilient to any stressful situation.
7 quick and easy techniques that will help you feel more relaxed and composed.
To detect stress before it arises and change the way you feel before stress takes over.
To transform your negative thoughts and feel more positive and optimistic.

The D-Stress techniques in this book have proven to be the most effective in reducing your stress immediately.

You also will not have to wade through hundreds of pages to find the answers. In a few pages you will be able to start applying a D-Stress technique right away.

Don’t allow stress to take over and destroy your feelings of happiness and quality of life.

More books from Stress Management

Cover of the book Acaba con la procrastinación by Meiron Lees
Cover of the book Stress Less. Achieve More. by Meiron Lees
Cover of the book Restful Insomnia by Meiron Lees
Cover of the book Happiness: How to Relieve Stress, Be Mindful, and Live a Happy Life by Meiron Lees
Cover of the book How to Relax by Meiron Lees
Cover of the book Worried Sick by Meiron Lees
Cover of the book Stress Reduction Journal by Meiron Lees
Cover of the book The Mindfulness and Acceptance Workbook for Stress Reduction by Meiron Lees
Cover of the book Anxiety Management by Meiron Lees
Cover of the book HUMAN, HELP THYSELF: Natural Solutions for Stress of Body, Mind and Spirit by Meiron Lees
Cover of the book A Joosr Guide to... The Off Switch by Mark Cropley: Leave on Time, Relax Your Mind but Still Get More Done by Meiron Lees
Cover of the book Quiet Mind, Fearless Heart by Meiron Lees
Cover of the book On the Wings of Inspiration by Meiron Lees
Cover of the book Your Survival Instinct Is Killing You by Meiron Lees
Cover of the book Success Blueprint by Meiron Lees
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy