Daily Cornbread

365 Ingredients for a Healthy Mind, Body and Soul

Nonfiction, Social & Cultural Studies, Social Science, Cultural Studies, African-American Studies, Health & Well Being, Self Help, Mental Health, Happiness, Self Improvement, Motivational
Cover of the book Daily Cornbread by Stephanie Stokes Oliver, Crown/Archetype
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Author: Stephanie Stokes Oliver ISBN: 9780307806260
Publisher: Crown/Archetype Publication: September 14, 2011
Imprint: Broadway Books Language: English
Author: Stephanie Stokes Oliver
ISBN: 9780307806260
Publisher: Crown/Archetype
Publication: September 14, 2011
Imprint: Broadway Books
Language: English

Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year.

Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver’s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year.

Reminiscent of Sarah Ban Breathnach’s Simple Abundance and Iyanla Vanzant’s Acts of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year.

Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver’s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year.

Reminiscent of Sarah Ban Breathnach’s Simple Abundance and Iyanla Vanzant’s Acts of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better.

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