De-junk Your Mind

Simple Solutions for Positive Living

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Religion & Spirituality, New Age, Personal Transformation
Cover of the book De-junk Your Mind by Dawna Walter, Penguin Books Ltd
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Author: Dawna Walter ISBN: 9780141911908
Publisher: Penguin Books Ltd Publication: May 5, 2005
Imprint: Penguin Language: English
Author: Dawna Walter
ISBN: 9780141911908
Publisher: Penguin Books Ltd
Publication: May 5, 2005
Imprint: Penguin
Language: English

Free your mind, discover your potential, and become the person you want to be in 2019.
____________

Like physical clutter in your home, mental clutter slowly fills up your head, making it hard to think and act clearly.
Luckily, it's simple to de-junk your mind. By assessing your attitudes, beliefs and habits, you can easily identify the ones that are holding you back.

This book will empower you with:

· Exercises to gain confidence and let go of unwanted feelings
· Strategies for replacing negative thought patterns with positive thinking
· Communication techniques that will help you speak up and achieve your goals
· Ways to keep things in perspective and look for solutions rather than problems

De-junk Your Mind is packed with practical exercises and a big dose of tough love - it's time to take the plunge and change life for the better. Once you shed your mental clutter, you will feel lighter, more energetic and ready to seize each new day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Free your mind, discover your potential, and become the person you want to be in 2019.
____________

Like physical clutter in your home, mental clutter slowly fills up your head, making it hard to think and act clearly.
Luckily, it's simple to de-junk your mind. By assessing your attitudes, beliefs and habits, you can easily identify the ones that are holding you back.

This book will empower you with:

· Exercises to gain confidence and let go of unwanted feelings
· Strategies for replacing negative thought patterns with positive thinking
· Communication techniques that will help you speak up and achieve your goals
· Ways to keep things in perspective and look for solutions rather than problems

De-junk Your Mind is packed with practical exercises and a big dose of tough love - it's time to take the plunge and change life for the better. Once you shed your mental clutter, you will feel lighter, more energetic and ready to seize each new day.

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