Declutter Your Mind: Build Self-Control, Eliminate Anxiety & Insecurity, Be More Productive & Enjoy Your Life
Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Mental Health, Happiness, Success
| Author: | Richard Carroll | ISBN: | 9781386860525 |
| Publisher: | Richard Carroll | Publication: | October 10, 2018 |
| Imprint: | Language: | English |
| Author: | Richard Carroll |
| ISBN: | 9781386860525 |
| Publisher: | Richard Carroll |
| Publication: | October 10, 2018 |
| Imprint: | |
| Language: | English |
Declutter Your Mind: Build Self-Control, Eliminate Anxiety & Insecurity, Be More Productive & Enjoy Your Life
If you want to Master Self-Control, Overcome Fear & Stress, Improve Body Language & Live Your Dreams, then this is your book!
This book contains proven tips and techniques on how to improve your self-confidence so you can overcome social anxiety and shyness.
By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be.
What You'll Learn in Declutter Your Mind: Build Self-Control, Eliminate Anxiety & Insecurity, Be More Productive & Enjoy Your Life...
How to Increase Your Communication Skills
How to Get Rid of Procrastination
How to Achieve Your Goals
How to Build Great Habits
How to Master Your Willpower
How to Develop Your Self-Esteem
How to Become a True and Assertive Leader
How to Explore Yourself
What You'll Also Discover Inside...
Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you should first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.
Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or modify your social circle, as it directly affects your self-esteem. There is a right phrase - "Lives with the cripple, learns how to limp".
Appearance is everything. When you look good you feel good. Simple. If you are walking around looking like you just got out of a rubbish bin, you probably won't be too confident about yourself. We all know how you feel when you walk out of the hairdresser, you walk a bit taller, you walk with purpose. So look after yourself and dress your best and you will feel your best. You know your superb features to show them off!
This book will help you improve emotional intelligence and self-confidence in both your work and personal life.
Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.
The next step is to follow the strategies and tips detailed in this book and change your life.
Declutter Your Mind: Build Self-Control, Eliminate Anxiety & Insecurity, Be More Productive & Enjoy Your Life
If you want to Master Self-Control, Overcome Fear & Stress, Improve Body Language & Live Your Dreams, then this is your book!
This book contains proven tips and techniques on how to improve your self-confidence so you can overcome social anxiety and shyness.
By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be.
What You'll Learn in Declutter Your Mind: Build Self-Control, Eliminate Anxiety & Insecurity, Be More Productive & Enjoy Your Life...
How to Increase Your Communication Skills
How to Get Rid of Procrastination
How to Achieve Your Goals
How to Build Great Habits
How to Master Your Willpower
How to Develop Your Self-Esteem
How to Become a True and Assertive Leader
How to Explore Yourself
What You'll Also Discover Inside...
Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you should first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.
Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or modify your social circle, as it directly affects your self-esteem. There is a right phrase - "Lives with the cripple, learns how to limp".
Appearance is everything. When you look good you feel good. Simple. If you are walking around looking like you just got out of a rubbish bin, you probably won't be too confident about yourself. We all know how you feel when you walk out of the hairdresser, you walk a bit taller, you walk with purpose. So look after yourself and dress your best and you will feel your best. You know your superb features to show them off!
This book will help you improve emotional intelligence and self-confidence in both your work and personal life.
Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.
The next step is to follow the strategies and tips detailed in this book and change your life.
