Diabetic Living Eat Smart, Lose Weight

Your Guide to Eat Right and Move More

Nonfiction, Food & Drink, Healthy Cooking, Diabetic
Cover of the book Diabetic Living Eat Smart, Lose Weight by Diabetic Living Editors, HMH Books
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Author: Diabetic Living Editors ISBN: 9781328739032
Publisher: HMH Books Publication: December 5, 2017
Imprint: Better Homes & Gardens Language: English
Author: Diabetic Living Editors
ISBN: 9781328739032
Publisher: HMH Books
Publication: December 5, 2017
Imprint: Better Homes & Gardens
Language: English

A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living

This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living

This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.

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